Radical Acceptance [electronic resource] : Awakening the Love that Heals Fear and Shame
Brach, Tara2020
eAudioBook
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When we stop being at war with ourselves we are free to live every precious momentFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark audiobook Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom.Drawing on personal stories, Buddhist teaching and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
Author:
Imprint:
[Place of publication not identified] : Bolinda audio, 2020
Collation:
1 online resource (1 audio file)
ISBN:
9780655688242
Language:
English
Subject:
BRN:
8004757
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