Self defence : a myth-busting guide to immune health
Davis, Daniel M. (Daniel Michael), 1970-2025
Books
We are surrounded by big claims for how to enhance our immunity. But the one thing the science is clear on is that everyone's immune system is entirely unique. So how do we tell the myths from the facts? And is there anything we can actually do to benefit our immune health? World-leading immunologist Daniel M. Davis has the answers in this truly authoritative and highly accessible, myth-busting guide to the effects of stress, age, exercise, weight, nutrition, sleep and mental health on our immune health.
Main title:
Self defence : a myth-busting guide to immune health / Daniel M. Davis.
Author:
Imprint:
London : The Bodley Head, 2025.
Collation:
304 pages ; 24 cm
ISBN:
9781847927569 (hbk. :)
Dewey class:
616.079616.079 DAVI
Language:
English
Subject:
BRN:
7639878
More Information: