Your guide to eating disorder recovery : how to get started and keep going (from someone who has been there)
Lisette, Cara2025
Books
Based on the author's lived experience and expertise as a therapist, this guide offers practical support for the realities of eating disorder recovery. From advice on making sustainable changes to tips for avoiding pitfalls like food-centric holidays, this book offers real help to get started, stay motivated, and make improvements that last.
Main title:
Author:
Lisette, Cara, author
Imprint:
London : Jessica Kingsley Publishers, 2025.
Collation:
192 pages ; 22 cm
ISBN:
9781805017110 (pbk. :)
Dewey class:
616.8526616.852 LISE
Language:
English
BRN:
6301273
More Information: