Keep your joints young : banish your aches, pains and creaky joints
Key, Sarah2009
Books
Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, 'Keep Your Joints Young' will help you achieve a better body and a healthier life. Sarah Key, a renowned physiotherapist, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.
Main title:
Author:
Imprint:
London : Vermilion, 2009.
Collation:
249 p. : ill. ; 24 cm.
Notes:
Originally published: as Body in action. Australia: Allen & Unwin, 2006.Includes index.
ISBN:
9780091929480 (pbk)
Dewey class:
612.76612.76613.7182612.76 KEY
Language:
English
Added title:
Subject:
BRN:
43628
More Information: