Fresh and healthy smoothies : shakes and blends for health and vitality
Rutherford, Tracy2011
Books
Blended fruit smoothies are high in vitamins and minerals and a good way to boost your daily calcium intake. This is a guide to preparing smoothies, icy frappes and revitalising health shakes that provide a quick and easy nutritious breakfast, refreshing snack or decadent dessert.
Main title:
Fresh and healthy smoothies : shakes and blends for health and vitality / Tracy Rutherford.
Author:
Imprint:
London : Simon & Schuster, 2011.
Collation:
112 p. : col. ill. ; 24 cm.
Notes:
Originally published: as Smoothies. Sydney, N.S.W.: Lansdowne, 2003.Includes index.
ISBN:
9780857202611 (hbk)
Dewey class:
641.875
Language:
English
Added title:
Subject:
BRN:
288832
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