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Diet starts monday : ditch the scales, reclaim your body and live life to the full

Adlington, Laura2024
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In conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health. Packed with personal stories and practical advice, this book will help you find peace with your body - not be at constant war with it.
Main title:
Diet starts monday : ditch the scales, reclaim your body and live life to the full / Laura Adlington.
Author:
Adlington, Laura, author
Imprint:
London : Welbeck Balance, 2024.
Collation:
256 pages ; 24 cm
ISBN:
9781801292979 (hbk. :)
Dewey class:
306.4613306.461 ADLI
Language:
English
Subject:
Body image -- Psychological aspectsBody image -- Social aspectsSelf-realizationSelf-acceptanceHealth and Wellbeing
BRN:
2403571
Bookmark link:
https://rbwm.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2403571

Find it!
Remove Diet starts monday : ditch the scales, reclaim your body and live life to the full from your current listSave Diet starts monday : ditch the scales, reclaim your body and live life to the full to your current list

Total copies: 3

Availability by location
Place reservation for Diet starts monday : ditch the scales, reclaim your body and live life to the full
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