The Hollywood body plan : 21 minutes for 21 days to transform your body for life
Higgins, David2018
Books
David Higgins's Hollywood-tested Body Fix Plan will transform your everyday movement and treat the aches and pains that have built up over years of sedentary living. Once you have regained control of your body, you can live without stiffness and pain and exercise without fear of injury. Reset your body with David's 21-day workout. Just 21 minutes a day.
Main title:
The Hollywood body plan : 21 minutes for 21 days to transform your body for life / David Higgins with Rosamund Urwin ; photography by Andrew Burton.
Author:
Imprint:
London : Headline Home, 2018.
Collation:
255 pages : illustrations (colour) ; 26 cm
Notes:
Includes index.
ISBN:
9781472256997 (hbk. :)
Dewey class:
613.7613.7 HIGG613.7 HIG
Language:
English
BRN:
2242033
More Information: