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The fast 800 [electronic resource] : how to combine rapid weight loss and intermittent fasting for long-term health

Mosley, Michael, 1957-2018
eBook

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Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
Main title:
The fast 800 [electronic resource] : how to combine rapid weight loss and intermittent fasting for long-term health / Michael Mosley.
Author:
Mosley, Michael, 1957-, author
Imprint:
London : Short Books, 2018.
Collation:
1 online resource
Notes:
Description based on CIP data; resource not viewed.
ISBN:
9781780723631 (ebook)
Dewey class:
613.25
Language:
English
Subject:
Reducing dietsReducing diets -- RecipesHealth and Wellbeing
BRN:
2234421
Bookmark link:
https://rbwm.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=2234421

Find it!
Remove The fast 800 [electronic resource] : how to combine rapid weight loss and intermittent fasting for long-term health from your current listSave The fast 800 [electronic resource] : how to combine rapid weight loss and intermittent fasting for long-term health to your current list

Total copies: 1

Availability by location
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