Yoga of the subtle body : a guide to the physical and energetic anatomy of yoga
Little, Tias2014
Books
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body. This book unites practical somatic concepts and wisdom teachings. Tias Little is a master teacher, and he brings his precise instruction to the wisdom teachings and philosophy of hatha yoga.
Main title:
Author:
Imprint:
Boston : Shambhala, 2014.
Collation:
240 pages : illustrations ; 23 cm
ISBN:
9781611801026 (pbk)
Dewey class:
613.7046613.704 LITT
Language:
English
BRN:
2207750
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