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The sleep book : how to sleep well every night

Meadows, Guy2014
Books
Supported by case studies, background information, exercises, key summaries and client testimonials, and enhanced with illustrations and visual aids, 'The Sleep Book' teaches a revolutionary new method for combating insomnia.
Author:
Meadows, Guy, author
Imprint:
London : Orion, 2014.
Collation:
xi, 211 pages : illustrations (black and white) ; 20 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781409157618 (pbk. :)
Dewey class:
616.8498155.9042616.4898616.84616.849616.849 MEABOP616.89616.849 MEAD616.84 Reading Well616.8498 MEABOP 616.8498
Local class:
616.8498 BOP 616.8498
Language:
English
BRN:
2177339
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