Sod sixty! : the guide to living well
Parker, Claire2016
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Our sixties are often thought of as the 'turning point' decade. Use this as an opportunity to take stock - to look after yourself, reduce your risk of disease and make simple lifestyle and attitude changes that will have real impact later on. This hands-on guide explains how to use your sixties to make sure you face your seventies more resilient and independent rather than more vulnerable as time passes.
Main title:
Sod sixty! : the guide to living well / Claire Parker and Muir Gray.
Author:
Parker, Claire, authorGray, J. A. Muir (John Armstrong Muir), author
Imprint:
London : Bloomsbury, 2016.
Collation:
viii, 232 pages : illustrations ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781472925985 (hbk)
Dewey class:
613.70846613.70846613.7084613.708 PARK
Local class:
613.70846
Language:
English
Related title:
Sod Sixty! [electronic resource] : The Guide to Living Well
Subject:
BRN:
1832383
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