The miracle of mindfulness : the classic guide by the world's most revered master
Nhất Hạnh, Thích2015
Books
In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer.
Main title:
Author:
Edition:
New edition.
Imprint:
London : Rider Books, 2015.
Collation:
xxi, 136 pages : illustrations (black and white) ; 23 cm
Notes:
Translated from the Vietnamese.Previous edition of this translation: 1991.Illustrations and text on lining papers.
ISBN:
9781846044823 (hbk)
Dewey class:
294.34435294.344294.344 NHAT
Language:
EnglishVietnamese
BRN:
1832091
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