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Coping with the psychological effects of illness : strategies to manage anxiety and depression

Smith, Fran (Psychologist)2015
Books
Sudden, severe ill health comes as a shock and presents several challenges, most notably, loss of confidence. Suddenly people are afraid to take exercise, have sex or even go to the shops. Their entire self-image takes a battering, and this roller-coaster of uncertainty often leads to anxiety and depression. This book looks at the learning curve involved in sudden and chronic illness, and explores key ways to build psychological resilience during this time of challenge.
Main title:
Imprint:
London : Sheldon Press, 2015.
Collation:
114 pages ; 22 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781847093431 (pbk. :)
Dewey class:
616.0019616.001616.001 SMIT616.0019 SMIBOP 616.0019
Local class:
616.0019
Language:
English
BRN:
1048649
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