Womens Health

It's time for us to start talking about the menopause. 'Cracking the Menopause', from straight-talking broadcaster Mariella Frostrup and award-winning health journalist Alice Smellie, has all the information you need - with a generous side order of humour. Designed to equip you with the knowledge...

An award-winning physician and scientist makes the game-changing case that genetic females are stronger than males at every stage of life.

'The Second Half of Your Life' is a book for women over 50 about how to achieve fulfilment in all aspects of their lives. It provides guidance on how to tackle the problems life throws at us, from menopause, ageing, separation and divorce, rediscovering love and sex, balancing our expanding body ...

One in 10 women worldwide have endometriosis, yet is is funded at 5% of the rate of diabetes; women are half as likely to be treated for a heart attack as men and twice as likely to die six months after discharge; over half of women who are eventually diagnosed with an autoimmune disease will be ...

Brought to you by Penguin. The audiobook edition of Invisible Women, read by Caroline Criado Perez. **Winner of the Royal Society Insight Investment Science Book Prize 2019** **Winner of the Readers' Choice Books Are My Bag Award 2019** **Winner of the FT & McKinsey Business Book of the Year 20...

Born in a remote village in Kenya, Nice Leng'ete saw the young girls she grew up with receive the cut, the rite of passage into female adulthood in Masai culture. Every girl got the cut, and once you did, you'd be married off to a man triple your age. You might be his second or third wife. You'd ...

When journalist Keelin Shanley passed away in February aged 51, it was hard to grasp that someone so filled with life was gone. But a light so bright never really goes out, especially since, in her last few months, Keelin wrote a fantastic record of her life. Charting the twists and turns of both...

Our minds and bodies change constantly - we dream and laugh, wax and wane, distort and repair, grow taller and shrink, flourish and decay as we make our way through life. Some of these changes we have little choice about - we can't avoid puberty, the menopause, or even death. Others are specific ...

The menopause looms large in every woman's life - but should it? Explaining the major problems - and how women can cope with them - this title shows how changes to diet, exercise and lifestyle can reduce the issues normally associated with the menopause.

With humour and judgment-free advice, Dr Dorree Lynn shows women and men how, with a little attitude shift and some adjustments to life's inevitable changes, the best really can be yet to come. Whether it's women going through menopause or men recovering from surgery, Lynn delivers the truth abou...