Anxiety first-aid kit : tips and techniques to help you manage anxiety in any situation
Chamberlain, Claire (Writer on health)2026
Books
This handy book, packed full of useful tips, techniques and advice, will help you quickly find the specific help you need, offering some much-needed anxiety first-aid.
Main title:
Anxiety first-aid kit : tips and techniques to help you manage anxiety in any situation / Claire Elizabeth Chamberlain.
Author:
Imprint:
Chichester : Vie, 2026.
Collation:
160 pages ; 15 cm
ISBN:
9781837997534 (hbk. :)
Dewey class:
616.8522616.852 CHAM
Language:
English
BRN:
9083177
More Information: