Your mind, your rules : take control of your thinking to transform your life
Peer, Marisa2026
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Every human being on the planet is walking around operating an extraordinary piece of equipment: their own mind. The trouble is, no one is given a manual for how to run it properly, so it often ends up running their life in all kinds of unhelpful ways.T he good news is that the mind is not nearly as complicated as we are led to believe. In this empowering guide, internationally renowned therapist Marisa Peer reveals the simple mantras that have the power to give us control, which have informed her therapy practice for more than 30 years.
Main title:
Author:
Peer, Marisa, author
Imprint:
London : Rider Books, 2026.
Collation:
272 pages ; 23 cm
ISBN:
9781846048739 (hbk. :)
Dewey class:
158.1158.1 PEER
Language:
English
BRN:
9080940
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