Ignite : unlock your brain's potential with the science of habits, focus, and emotional resilience
Horen, Neeltje van2026
Books
What if the key to a happier, more balanced life was already inside your head? As a professor of financial economics Neeltje van Horen excelled in a demanding career - but constant self-doubt and stress left her feeling stuck. Seeking a way out, she turned to neuroscience and psychology and discovered how retraining her brain - one small habit at a time - transformed her life. In 'Ignite', van Horen shares her journey and her discoveries. Blending relatable stories, cutting-edge research and practical strategies, she reveals how small, intentional changes can deliver meaningful results.
Main title:
Author:
Horen, Neeltje van, author
Imprint:
London : Bedford Square Publishers, 2026.
Collation:
368 pages ; 20 cm
ISBN:
9781835010785 (pbk. :)
Dewey class:
158.1158.1 HORE
Language:
English
BRN:
9076692
More Information: