Growing up with addiction : how adult children of addicts can heal family trauma, C-PTSD and codependency
Dayton, Tian2026
Books
Growing up with a parent's addiction leaves ripple effects that can be felt well into adulthood. The trauma of familial dysfunction can weave into the fabric of your life, affecting relationships, parenting and work, and even leading to you questioning your own worth, mistrusting intimacy and feeling disconnected from yourself. But it doesn't have to stay this way. In this nurturing book, clinical psychologist Dr Tian Dayton draws on expertise from decades working with adult children of alcoholics, as well as her own personal experience, to empower you to embrace recovery and break the chain of intergenerational dysfunction. She will guide you as you examine how addiction shaped your family, understand the imprint it left on your childhood and discover tools to heal and thrive.
Main title:
Author:
Dayton, Tian, author
Imprint:
London : Vermilion, 2026.
Collation:
288 pages ; 24 cm
ISBN:
9781785046490 (pbk. :)
Dewey class:
362.2923362.2923 DAY362.292 DAYT
Language:
English
Subject:
BRN:
9067494
More Information: