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The mental load diaries : how I learned to juggle life, love and the neverending to-do list

Sims, Cat2026
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Influencer and podcaster Cat Sims explores the phenomenon of the mental load and the devastating impact it's had on her wellbeing and relationships. The mental load isn't just about doing all the stuff. The mental load is constantly thinking about having to do all the stuff, and then, when you forget to do some of the stuff, the mental load is also beating yourself up about that, while still trying to keep in mind all the other stuff you've got to do.
Main title:
The mental load diaries : how I learned to juggle life, love and the neverending to-do list / Cat Sims.
Author:
Sims, Cat, author
Imprint:
London : Gallery UK, 2026.
Collation:
288 pages ; 20 cm
ISBN:
9781398549432 (pbk. :)
Language:
English
Subject:
Sims, Cat -- Mental healthMental fatiguePsychology
BRN:
9064461
Bookmark link:
https://rbwm.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=9064461

Find it!
Remove The mental load diaries : how I learned to juggle life, love and the neverending to-do list from your current listSave The mental load diaries : how I learned to juggle life, love and the neverending to-do list to your current list

Total copies: 1

Availability by location
Place reservation for The mental load diaries : how I learned to juggle life, love and the neverending to-do list
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