The sugar-free diet recipe book

2014

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Summary

Did you know that fat-free mayonnaise has over ten times the amount of sugar as whole egg mayonnaise? We have become addicted to sugar, whether we know it or not, and it is having a detrimental effect on our physical and mental health. 'The Sugar-Free Diet Recipe Book' gives you an introduction to help cut sugar from your diet and improve your health. With over 100 recipe ideas and alternatives to the most sugar-loaded staples of most people's diets, it is a great resource for changing your life.