Aromatherapy : essential oils and the power of scent for healing, relaxation, and vitality
Gian, Marc J.2021
Books
Heal your body, mind and spirit using the power of essential oils. Are you seeking a natural and holistic way to improve your mental, emotional and physical wellbeing? And did you know that our sense of smell has the power to trigger and increase memory, change our mood and boost our immune system? In 'Aromatherapy' you will find the foundations for harnessing this power and self-healing with essential oils. Learn about oils such as peppermint, lavender, rose, eucalyptus and many more. Find out how to apply essential oils on acupressure points for enhanced benefits and make an essential bath oil, scrub, spray or steam inhalation, as well as simple massage techniques and compresses for pain relief.
Main title:
Author:
Gian, Marc J., author
Imprint:
London : CICO Books, 2021.
Collation:
160 pages : illustrations (colour) ; 21 cm
ISBN:
9781800650336 (hbk. :)
Dewey class:
615.3219615.321 GIAN615.3219 GIA
Language:
English
Subject:
BRN:
708781
More Information: