Procrastination [electronic resource] : Why You Do It, What to Do About It Now
Burka, Jane2007
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A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress. A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.
Main title:
Author:
Burka, Jane, AuthorYuen, Lenora M., Author
Imprint:
[Place of publication not identified] : Hachette Books, 2007
Collation:
1 online resource (1 text file)
System details:
Mode of access: Internet
ISBN:
9780738211305
Language:
English
BRN:
2899766
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