The 8-Week Blood Sugar Diet Recipe Book [electronic resource] : Simple delicious meals for fast, healthy weight loss
Bailey, Dr Clare2016
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**AS SEEN ON CHANNEL 4** Dr Michael Mosley's No 1 bestselling 8-week blood sugar diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse and prevent type 2 diabetes. In this fabulous companion cookbook, Dr Clare Bailey, GP and wife of Michael Mosely, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying supper and follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat for ever. Average weight loss: 14kg in 8 weeks "I feel amazing. I have been given another chance at life." Cassie, 28, lost 20kg
Main title:
Author:
Bailey, Dr Clare, Author
Imprint:
[Place of publication not identified] : Short Books, 2016
Collation:
1 online resource (1 text file)
System details:
Mode of access: Internet
Biography/History:
DR CLARE BAILEY, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book and Clever Guts Diet Recipe Book. JUSTINE PATTISON is one of the UK's leading healthy-eating recipe writers. She has published numerous books, makes regular appearances on television, can often be heard on the radio and contributes to many top magazines, newspapers and websites.
ISBN:
9781780722894
Language:
English
BRN:
2770823
Electronic access:
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