Yoga for women : 45 sequences for physical, emotional and spiritual wellbeing
Elle, Tatiana2021
Books
Written by a respected yoga professional, 'Yoga for Women' offers a comprehensive program of yoga poses and breathing techniques aimed at supporting menstrual health, menopause and libido, as well as emotional topics such as body image, self-esteem, stress reduction and relationships.
Main title:
Author:
Elle, Tatiana, author
Imprint:
London : Green Tree, 2021.
Collation:
240 pages ; 22 cm
ISBN:
9781472984074 (pbk. :)
Dewey class:
613.704608613.704613.7046613.7046082613.704 ELLE613.704608 ELL
Language:
English
Subject:
BRN:
2526791
More Information: