Trusting the gold : learning to nurture your inner light

Brach, Tara2021

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Summary

Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished, or erased. Within us all is an innate purity, our gold, that we too often to learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity, and tender hearts as we seek the approval of others and determine our self-worth based on the judgements of those around us. In this beautifully illustrated book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness, and spirit.