The official Body Control Pilates manual
Robinson, Lynne (Pilates teacher)2017
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Written by a leading specialist, this book outlines the fundamental eight principles of the Pilates method for fitness, health and wellbeing. It does so via a series of balanced programmes (beginner, intermediate and advanced).
Main title:
The official Body Control Pilates manual / Lynne Robinson, Gordon Thomson, Helge Fisher, Jacqueline Knox.
Author:
Robinson, Lynne (Pilates teacher), authorThomson, Gordon, 1951-, authorFisher, Helge, authorKnox, Jacqueline, author
Imprint:
London : Pan Books, 2017.
Collation:
224 pages : illustrations ; 24 cm
Notes:
Originally published: London: Macmillan, 2000.Includes bibliographical references.
ISBN:
9781509853885 (pbk. :)
Dewey class:
613.71613.71 ROBI
Language:
English
BRN:
2229767
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