Social anxiety self-help guide [electronic resource]
Eastham, Claire2016
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Claire Eastham, a twenty-something living in London and working in her dream job, has a seemingly perfect life - except for her social anxiety. Combining honest personal insights, humour and practical advice, this book explains what anxiety is, why it happens, and how to survive it.
Main title:
Social anxiety self-help guide [electronic resource] / Claire Eastham.
Author:
Eastham, Claire, author
Imprint:
London : Jessica Kingsley Publishers, 2016.
Collation:
1 online resource (200 pages)
Notes:
Description based on CIP data; item not viewed.
ISBN:
9781784503437 (ebook)
Dewey class:
616.85225
Language:
English
Subject:
BRN:
1862863
More Information:
Find it!
Total copies: 1