Mind over mood : change how you feel by changing the way you think
Greenberger, Dennis1995
Books
Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems.
Main title:
Mind over mood : change how you feel by changing the way you think / Dennis Greenberger and Christine A. Padesky.
Imprint:
Guilford Pr., 1995.
Series:
Books on prescription
ISBN:
9780898621280
Dewey class:
616.89'142616.89142616.891 GREE616.8'9142BOP 616.89142
Language:
English
Subject:
BRN:
1765195
More Information: