Intelligent exercise with Pilates & yoga
Robinson, Lynne2002
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Highlighting how Pilates and yoga are grounded in a similar awareness of the body, this book presents 40 exercises (for beginners and intermediates) which demonstrate common ground.
Main title:
Intelligent exercise with Pilates & yoga / Lynne Robinson & Howard Napper with Caroline Brien.
Imprint:
London : Macmillan, 2002.
Collation:
216 p. : ill. (chiefly col.) ; 26 cm.
ISBN:
9780333989524 (hbk)
Dewey class:
613.7046613.71
Language:
English
BRN:
162256
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