Why we get mad : how to use your anger for positive change
Martin, Ryan2021
Books
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.
Main title:
Why we get mad : how to use your anger for positive change / Dr. Ryan Martin.
Author:
Martin, Ryan, author
Imprint:
London : Watkins, 2021.
Collation:
216 pages ; 22 cm
ISBN:
9781786784452 (pbk. :)
Dewey class:
152.47152.47 MART
Language:
English
BRN:
1184643
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