The art of mindful walking : meditations on the path
Ford, Adam, 1940-2018
Books
This volume uses the concept of mindfulness to explore the activity of walking as an exercise for both body and mind. Contemplating the concept of purposeful walking, the author applies the notion of mindfulness to walks ranging from a simple journey to work to a personal odyssey in the Australian outback.
Main title:
The art of mindful walking : meditations on the path / Adam Ford.
Author:
Ford, Adam, 1940-, author
Imprint:
London : Leaping Hare Press, 2018.
Collation:
143 pages ; 20 cm
Notes:
Originally published: 2011.Includes index.
ISBN:
9781782406662 (pbk. :)
Dewey class:
796.01796.01 FOR
Local class:
796.01 F
Language:
English
BRN:
1121917
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