The low-carb, healthy fat bible
Creed, Sally-Ann, 1952-2018
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Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her 'health hero' Dr Robbie Simons, Creed now leads a healthy, happy life and is a pioneer of the Low-Carb, Healthy Fat (LCHF) lifestyle. In this beautifully illustrated book, Creed delivers her LCHF manifesto, offering simple, clear and practical guidance that will convince even the most reluctant, world-weary dieters. 'The Low-Carb, Healthy Fat Bible' delivers the perfect lifestyle for hunger-free weight loss. At its heart is an emphasis on delicious, uncomplicated recipes based around real food cooked from scratch, rather than unhealthy processed foods.
Main title:
The low-carb, healthy fat bible / Sally-Ann Creed.
Author:
Creed, Sally-Ann, 1952-, author
Imprint:
London : Robinson, 2018.
Collation:
252 pages : illustrations (colour) ; 26 cm
Notes:
Originally published: South Africa: Creed Nutrition, 2016.Includes bibliographical references and index.
ISBN:
9781472140982 (pbk. :)
Dewey class:
613.2833613.283 CREE613.283
Language:
English
Subject:
BRN:
1117512
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